May 12, 2025 · Cultivated for thousands of years, grapes are packed with nutrients, antioxidants, and powerful plant compounds. Here are their top 16 health benefits.

"Black" (dark blue) and "white" (light green) table grapes A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis. Grapes are a non- climacteric type of fruit, …

Nov 13, 2025 · Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways. Here’s what you need to know.

Nov 15, 2021 · Grapes are jam-packed with nutrients like vitamin C, vitamin K and powerful antioxidants that may improve your health in numerous ways.

Sep 20, 2024 · 17 Types of Grapes You Need to Know, From Grocery Store Go-Tos to Farmers Market Favorites Everything you need to know to make the most of grape season.

Nov 16, 2025 · Here’s a look at how many varieties of grapes exist, why the fruit is so good for you and when moderation still matters.

Aug 23, 2025 · Grapes are delicious, and there are many different kinds of them you should know about.

Apr 23, 2024 · Grapes provide important nutrients and compounds that may offer certain health benefits. Learn about the potential benefits of eating grapes here.

Sep 18, 2022 · Find out what nutrients are in grapes and learn how they can help with everything from digestive issues to pancreatitis pain.

Feb 11, 2026 · Learn the top health benefits of grapes, according to nutrition experts. Plus, get chef-approved ideas for how to enjoy grapes that go beyond snacking on them.