Over-the-counter (OTC) sleep aids can help with temporary sleep problems, such as short-term insomnia, which is often triggered by stress and typically resolves on its own.

Jan 21, 2026 · Get the facts on common sleep aids sold without a prescription. Learn about side effects and precautions to take.

Explore a complete guide to sleep aids, from prescription medications like Neurontin and Meloset to natural remedies. Find expert reviews, comparisons, and scientific research to help you manage …

Jan 30, 2026 · Consider these natural sleep aids, such as melatonin and magnesium. Also learn about antihistamines and sleep, side effects, and more.

Oct 22, 2024 · If you can’t sleep and are looking for a nonprescription solution, can over-the-counter sleep aids help you?

May 29, 2025 · Women's Health UK health editor Chloe Gray reveals the sleep products that have made a genuine difference to her nighttime routine.

Jul 15, 2025 · Want to learn more about over-the-counter sleep medications? Our guide covers melatonin, valerian, and other OTC options that may help you sleep better.

Dec 17, 2025 · Our 2026 guide to the best OTC sleep aids provides expert insights into efficacy, cost, safety, and more.

5 days ago · Conclusion Navigating the world of over-the-counter sleep aids requires careful consideration of both benefits and risks. Throughout this guide, we've examined how antihistamines, …

Apr 16, 2024 · Discover the best and most common natural sleep aids and remedies, and find out if they're safe to use and whether or not they actually help you sleep.