May 19, 2025 · Cholecalciferol is vitamin D3. Vitamin D helps your body absorb calcium. Vitamin D is also essential for maintaining a healthy immune system. The function of the immune system is to …

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Oct 30, 2025 · Vitamin D3 from sunlight and food helps in calcium absorption and muscle strength. It could decrease the risk of cardiovascular disease and depression.

Dec 10, 2025 · Learn 15 ways that vitamin D3 supports bone, immune, and heart health. Discover benefits for your skin and mood with expert insights on using D3.

Region Bound Teams from D3 2025-2026 Message From District Director The end of the season and tournament time seem to bring with it a higher level of stress for players, coaches, parents and fans. …

May 1, 2025 · Vitamin D is a category of vitamins that includes vitamins D2 and D3. D2 is found in some plants. Your body creates D3 from sunlight.

May 26, 2025 · Vitamin D supplements are available as cholecalciferol (vitamin D3) and ergocalciferol (vitamin D2). These are available as dietary supplements in various strengths and dosage forms.

Mar 21, 2025 · Vitamin D3, aka cholecalciferol, is important for bone health and immune function. Experts discuss benefits, sources, risks and who needs a supplement.

Sep 28, 2023 · Vitamin D3 (cholecalciferol) is a dietary supplement that boosts your body's vitamin D levels when it's low. Vitamin D is a hormone that your body naturally makes. You can also get it …

Sep 22, 2025 · Vitamin D3 is a powerful nutrient that supports strong bones, immune health, mood, and more. Compared to D2, it is better absorbed, more stable, and biologically aligned with what the …