The Zones of Regulation is a trusted, research-based framework that builds emotional regulation and behavioral skills for life. Grounded in cognitive behavioral science, it gives individuals and …

At Rollright, we want to teach all of our children good coping and regulation strategies so they can help themselves when they experience anxiety and stress. Each class is taught about the …

To make them easier to talk about, think about, and regulate, The Zones of Regulation organises our feelings, state of alertness, and energy levels into four coloured Zones – Blue, Green, …

Jun 28, 2025 · What’s inside this article: Everything you need to understand and use The Zones of Regulation with your child or students. You’ll learn what each colored zone means, how to …

It can be adapted for different ages – younger children, e.g. FS / KS1, children with attachment disorders or trauma experience, or children with ADHD may not be ready for total self …

The Zones of Regulation aims to teach children strategies to help them identify their emotions and copy with these feelings so they can get back to feeling calm and ready to learn.

The Zones can be likened to traffic lights: Green: you are ‘good to go!’ How can you help your child use The Zones of Regulation? Yellow: slow down or take warning Red: stop and regain …

The Zones of Regulation are used widely in the UK within both primary and secondary settings and are highly regarded by the Kent and Medway Specialist Teaching and Learning Service as …

We will teach the children that everyone experiences all of the Zones. The Red and Yellow zones are not ‘bad’ or ‘naughty’ Zones. All of the Zones are expected at one time or another. We will …

The Zones of Regulation is an internationally renowned intervention which helps children to manage difficult emotions, known as ‘self-regulation’. emotions and not let them drive your …